Jennifer Aniston prefers to maintain her toes on the bottom.
“I’ve an excessive concern of flying,” the actress, 56, admitted in a brand new interview with Journey + Leisure.
To calm her terror, Aniston advised the outlet that she used to superstitiously contact the airplane she was about to board together with her proper palm after which step onto the plane together with her proper foot.
“However I’ve been doing a little hypnosis recently, and one of many necessities is to take away all of these superstitions,” she continued.
“I’ve not been doing the appropriate hand, proper foot [thing anymore] — and now it’s shockingly good!”
The “Buddies” star added that “plugging into meditation” additionally helps, together with getting up periodically to stretch or stroll.
Packing, nonetheless, is one other story because the “Homicide Thriller” star admitted that she tends to deliver far more gadgets than she wants for any given journey.
“I’ve been attempting so exhausting to develop into an under-packer as a result of I’m notoriously an over-packer,” stated Aniston, noting that Japan and the Maldives are nonetheless on her bucket record of locations to go.
“You simply don’t know the place you’re going to be on a sure day, or what temper you’re going to be in.”
Nonetheless, there are advantages to lugging alongside an excessive amount of to put on, Aniston argued.
“My girlfriends actually recognize me as a result of they will often borrow all of my issues that they’ve forgotten,” she stated. “I’m offering a service!”
As for why she likes to journey, Aniston — who listed Kauai, Lake Como and Paris as a few of her favourite locations —believes there’s extra to life than “simply this little bubble” we’re in.
“It’s all essential and expands our consciousness better than what we’re confined to,” she stated.
Earlier this month, Aniston additionally touched on her love of journey whereas completely chatting with Web page Six.
She advised us that every time she’s away from Pvolve coach Dani Coleman, she makes certain to pack her “favourite travel-friendly” gear: Pvolve’s Sculpt Wherever Bundle.
“It has every thing you want for complete physique sculpting and firming — regardless of the place you’re on the earth,” the “Horrible Bosses” star, who curated the on-the-go package with the model, gushed.
“I actually do swear by it after I’m on the transfer.”
The interview got here simply months after Aniston revealed her wellness routine forward of her 56th birthday in February.
She advised Attract journal on the time that she follows an “80/20 strategy” to well being and health.
“You’ve received to stay your life. No restrictions — besides exhausting medication,” she joked. “Eighty p.c wholesome residing after which 20 p.c is: Go have a martini, go have your pizza and burgers and keep up late with your folks. There’s a steadiness.”
